I finally nailed a Chicken Split Pea Soup that turns humble split peas and thighs into a thick, spoon-stopping bowl people will actually fight over, so keep scrolling.

I’m obsessed with Chicken Split Pea Soup because it’s satisfying. I love how the starch from the 1 1/2 cups green split peas, rinsed and picked over gives the broth this silky thickness that clings to a fork.
I want big, meaty bites, so bone in chicken thighs, skin removed or left on if you like more flavor, are nonnegotiable for me. And the way other veg soften into that deep, savory base, yes please.
No frills, Split Green Pea Recipes with slow-melted flavor. I crave that bowl on a gray day.
Serious comfort food, but not precious every time.
Ingredients

- Green split peas, creamy body and earthy bite that sticks to your ribs.
- Chicken thighs, juicy protein and rich flavor, skin on for more oomph.
- Yellow onion, sweet base that melts into the broth.
- Carrots, little sweet pops and color, keeps it homey.
- Celery and leaves, subtle celery crunch and herbal lift.
- Garlic, warm savory kick you’ll want more of.
- Chicken broth, savory backbone that makes everything cozy.
- Water, thins or puffs the soup out when needed.
- Smoked ham hock or diced ham, smoky depth if you’re feeling naughty.
- Bay leaves, quiet background herb that rounds things out.
- Dried or fresh thyme, herbal note that smells like Sunday.
- Kosher salt, lets the flavors actually show up.
- Black pepper, gentle heat and a little bite.
- Olive oil or butter, browns veggies and adds richness.
- Lemon juice or cider vinegar, brightens and wakes the soup up.
- Fresh parsley, cheerful garnish that looks like you tried.
Ingredient Quantities
- 1 1/2 cups green split peas, rinsed and picked over
- 1 1/2 to 2 pounds bone in chicken thighs, skin removed or left on if you like more flavor
- 1 large yellow onion, chopped
- 2 medium carrots, peeled and diced
- 2 celery stalks, diced plus a few leaves if you got them
- 3 garlic cloves, minced
- 6 cups low sodium chicken broth
- 2 cups water (or more if needed)
- 1 smoked ham hock or 4 ounces diced cooked ham, optional but tasty
- 2 bay leaves
- 1 teaspoon dried thyme or 2 fresh sprigs
- 1 to 1 1/2 teaspoons kosher salt, adjust to taste
- 1/2 teaspoon freshly ground black pepper
- 1 to 2 tablespoons olive oil or butter for sautéing
- 1 tablespoon fresh lemon juice or apple cider vinegar, optional to brighten the soup
- Fresh parsley, chopped for garnish, optional
How to Make this
1. Heat 1 to 2 tablespoons olive oil or butter in a large heavy pot over medium heat, add the chopped onion, carrots and celery and a pinch of salt, cook stirring now and then until soft and slightly browned about 6 to 8 minutes.
2. Add the minced garlic and cook 30 seconds until fragrant, don’t let it burn, then push the veg to the side and brown the chicken thighs a bit 2 to 3 minutes per side if you want extra flavor, you can leave skin on or remove it first.
3. Stir in the rinsed green split peas, the smoked ham hock or diced cooked ham if using, bay leaves and thyme then pour in 6 cups low sodium chicken broth plus 2 cups water so everything is covered.
4. Bring to a gentle boil, skim any foam from the surface, lower heat to a simmer, partially cover and cook until the peas are very soft and the chicken falls off the bone, usually 50 to 70 minutes depending on peas and pot.
5. Remove the chicken thighs to a cutting board and if you used a ham hock pull out the bone and discard it, also fish out bay leaves and thyme sprigs.
6. Shred the chicken with two forks discarding bones and any gristle, return the shredded chicken to the pot and stir to combine.
7. If you like a chunkier soup stop here, for a creamier base use an immersion blender to puree about a third to half the soup right in the pot, or ladle a few cups into a blender then return to the pot, do not over-blend unless you want it very smooth.
8. Taste and season with 1 to 1 1/2 teaspoons kosher salt and 1/2 teaspoon black pepper, adjust as needed, if too thick add more water or broth until you get the texture you want.
9. Brighten the flavors with 1 tablespoon fresh lemon juice or apple cider vinegar, start with less and add more if needed, heat through another minute or two.
10. Serve hot garnished with chopped fresh parsley if you like, and enjoy with crusty bread or crackers.
Equipment Needed
1. Big heavy pot or Dutch oven for sautéing and simmering
2. Cutting board
3. Chef’s knife (for chopping veg and trimming chicken)
4. Wooden spoon or heatproof spatula for stirring
5. Measuring cups and spoons
6. Fine-mesh colander or sieve to rinse the split peas
7. Tongs or two forks to turn and remove the chicken
8. Immersion blender or regular blender (for partial pureeing)
FAQ
Homemade Split Pea Soup With Chicken Recipe Substitutions and Variations
- Green split peas: swap for yellow split peas or for a different texture use green or brown lentils, they cook faster so cut simmer time down a bit.
- Bone in chicken thighs: use boneless skinless thighs, chicken breasts, or quick shredded rotisserie chicken if you want the soup faster or less fat.
- Low sodium chicken broth: use vegetable broth for a vegetarian twist, or mix water with a concentrated bouillon cube or paste if thats what you have.
- Smoked ham hock: replace with chopped bacon, diced smoked turkey thigh, or 4 oz diced cooked ham to keep that smoky, meaty flavor.
Pro Tips
1. Cook the peas and chicken low and slow so the peas totally break down and thicken the broth naturally, but check about 45 minutes in and add a little hot water if it looks like it’s sticking to the bottom — don’t let it scorch or you’ll taste it.
2. If you want deeper flavor, brown the chicken well in the pot first and toss in the ham hock early. If you’re short on time skip browning and add a bit of smoked paprika or a splash of soy sauce near the end to fake that roastiness.
3. For a smoother, silky soup, puree only a third to half of the pot with an immersion blender then stir it back in; over-blending makes it gluey and you lose the nice mouthfeel.
4. Brightness matters. Add the lemon juice or vinegar at the very end and taste. Start with half the recommended amount then add more if it needs life. A sprinkle of fresh parsley or a grind of pepper right before serving really wakes it up.

Homemade Split Pea Soup With Chicken Recipe
I finally nailed a Chicken Split Pea Soup that turns humble split peas and thighs into a thick, spoon-stopping bowl people will actually fight over, so keep scrolling.
6
servings
397
kcal
Equipment: 1. Big heavy pot or Dutch oven for sautéing and simmering
2. Cutting board
3. Chef’s knife (for chopping veg and trimming chicken)
4. Wooden spoon or heatproof spatula for stirring
5. Measuring cups and spoons
6. Fine-mesh colander or sieve to rinse the split peas
7. Tongs or two forks to turn and remove the chicken
8. Immersion blender or regular blender (for partial pureeing)
Ingredients
-
1 1/2 cups green split peas, rinsed and picked over
-
1 1/2 to 2 pounds bone in chicken thighs, skin removed or left on if you like more flavor
-
1 large yellow onion, chopped
-
2 medium carrots, peeled and diced
-
2 celery stalks, diced plus a few leaves if you got them
-
3 garlic cloves, minced
-
6 cups low sodium chicken broth
-
2 cups water (or more if needed)
-
1 smoked ham hock or 4 ounces diced cooked ham, optional but tasty
-
2 bay leaves
-
1 teaspoon dried thyme or 2 fresh sprigs
-
1 to 1 1/2 teaspoons kosher salt, adjust to taste
-
1/2 teaspoon freshly ground black pepper
-
1 to 2 tablespoons olive oil or butter for sautéing
-
1 tablespoon fresh lemon juice or apple cider vinegar, optional to brighten the soup
-
Fresh parsley, chopped for garnish, optional
Directions
- Heat 1 to 2 tablespoons olive oil or butter in a large heavy pot over medium heat, add the chopped onion, carrots and celery and a pinch of salt, cook stirring now and then until soft and slightly browned about 6 to 8 minutes.
- Add the minced garlic and cook 30 seconds until fragrant, don't let it burn, then push the veg to the side and brown the chicken thighs a bit 2 to 3 minutes per side if you want extra flavor, you can leave skin on or remove it first.
- Stir in the rinsed green split peas, the smoked ham hock or diced cooked ham if using, bay leaves and thyme then pour in 6 cups low sodium chicken broth plus 2 cups water so everything is covered.
- Bring to a gentle boil, skim any foam from the surface, lower heat to a simmer, partially cover and cook until the peas are very soft and the chicken falls off the bone, usually 50 to 70 minutes depending on peas and pot.
- Remove the chicken thighs to a cutting board and if you used a ham hock pull out the bone and discard it, also fish out bay leaves and thyme sprigs.
- Shred the chicken with two forks discarding bones and any gristle, return the shredded chicken to the pot and stir to combine.
- If you like a chunkier soup stop here, for a creamier base use an immersion blender to puree about a third to half the soup right in the pot, or ladle a few cups into a blender then return to the pot, do not over-blend unless you want it very smooth.
- Taste and season with 1 to 1 1/2 teaspoons kosher salt and 1/2 teaspoon black pepper, adjust as needed, if too thick add more water or broth until you get the texture you want.
- Brighten the flavors with 1 tablespoon fresh lemon juice or apple cider vinegar, start with less and add more if needed, heat through another minute or two.
- Serve hot garnished with chopped fresh parsley if you like, and enjoy with crusty bread or crackers.
Notes
- Below you’ll find my best estimate of this recipe’s nutrition facts. Treat the numbers as a guide rather than a rule—great food should nourish both body and spirit. Figures are approximate, and the website owner assumes no liability for any inaccuracies in this recipe.
Nutrition Facts
- Serving Size: 532g
- Total number of serves: 6
- Calories: 397kcal
- Fat: 13.7g
- Saturated Fat: 3.6g
- Trans Fat: 0.03g
- Polyunsaturated: 0.7g
- Monounsaturated: 4.2g
- Cholesterol: 85mg
- Sodium: 788mg
- Potassium: 622mg
- Carbohydrates: 33.3g
- Fiber: 13.5g
- Sugar: 2.7g
- Protein: 41g
- Vitamin A: 1750IU
- Vitamin C: 2.5mg
- Calcium: 73mg
- Iron: 4.3mg







