I was inspired to try a new twist on broccoli using crisp florets, garlic, olive oil and sweet chili sauce. This takes roasted broccoli to a whole new level, making it one of the best broccoli recipes I’ve ever made. The balance of savory and sweet flavors will definitely peak your interest.
I’ve always struggled with roast broccoli that comes out with raw stems and burnt tops so I finally tried a new method that totally changes the game. My Sweet Chili Roasted Broccoli is one of those recipes that really surprised me by delivering perfectly cooked broccoli every time.
I start with one large head of broccoli cut into florets and sliced stems and toss it in 2 tablespoons olive oil. Then i mix in 3 tablespoons sweet chili sauce, a touch of 1/2 teaspoon salt, 1/4 teaspoon ground black pepper and 2 cloves garlic minced pretty finely.
The result is a dish with a great mix of flavors thats a little bit sweet and a little bit spicy. It reminds me of recipes that put a creative twist on green veggie classics and honestly its a fresh take on the best broccoli you ever had.
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Why I Like this Recipe
I really love this recipe ’cause it always gives me perfectly roasted broccoli, not raw stems or burnt florets like other recipes I’ve tried. First off, I like how easy it is to make; even on busy nights I can toss everything together and have a tasty side dish ready in just around 25 minutes. Also, the sweet chili sauce adds a kick of flavor that totally upgrades the simple broccoli, making every bite interesting and yummy. Another thing is the texture—this method ensures that the stems get just the right tenderness while the tops stay crisp and not charred, which is a big win for me since I despise when the broccoli gets burnt on top. Finally, I enjoy that the ingredients in the recipe combine nicely, and it feels like a cool mix of healthy and flavorful that never fails to hit the spot.
Ingredients
- Broccoli: High in fiber, vitamins, and antioxidants; naturally crunchy and healthy for roasted dishes.
- Olive oil: Provides heart-healthy fats with a smooth, rich flavor that enhances veggies beautifully.
- Sweet chili sauce: Offers tangy sweetness and a subtle spicy kick to balance savory flavors.
- Garlic: Bold, aromatic, and rich in flavor, it boosts the dish with natural zest.
- Salt: Enhances overall taste by intensifying flavors without overwhelming the natural ingredients.
- Ground black pepper: Adds a mild heat and aromatic spice to complement the dish perfectly.
- Together, these ingredients create a perfect blend of sweet, spicy, and hearty flavors.
Ingredient Quantities
- 1 large head of broccoli, cut into florets and sliced stems
- 2 tablespoons olive oil
- 3 tablespoons sweet chili sauce
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 2 cloves garlic, minced
How to Make this
1. Preheat your oven to 425°F.
2. Wash your broccoli and cut it into florets and sliced stems.
3. In a large bowl, toss the broccoli with 2 tablespoons of olive oil.
4. Add 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 2 minced garlic cloves; mix well.
5. Drizzle 3 tablespoons of sweet chili sauce over the broccoli and toss again so every piece gets some flavor.
6. Spread the broccoli in a single layer on a baking sheet.
7. Roast in the oven for about 20-25 minutes, stirring halfway so the stems aren’t raw.
8. Keep an eye on it towards the end so the top doesn’t get burnt.
9. Check the stems for tenderness before taking them out.
10. Serve warm and enjoy your sweet chili roasted broccoli!
Equipment Needed
1. Oven (for preheating and roasting)
2. Cutting board (for chopping broccoli and mincing garlic)
3. Chef’s knife (for cutting broccoli and garlic)
4. Large mixing bowl (to toss the broccoli with oil and seasonings)
5. Measuring spoons (to measure salt, pepper, olive oil, and sweet chili sauce)
6. Baking sheet (for spreading the broccoli in a single layer)
7. Spatula or tongs (to stir the broccoli midway through roasting)
FAQ
Sweet Chili Roasted Broccoli Recipe Substitutions and Variations
- Olive oil: You can substitute with avocado oil or even canola oil if that’s what you got on hand.
- Sweet chili sauce: If you dont have it, try mixing a bit of your favorite hot sauce with honey and a tiny splash of vinegar to mimic the flavor.
- Salt: Sea salt or kosher salt works just as good if you dont have regular salt available.
- Ground black pepper: You might use white pepper or just a pinch of crushed red pepper flakes for some extra kick.
- Garlic: Fresh garlic is great, but if you’re out, garlic powder can do the trick in a pinch.
Pro Tips
1. Make sure you don’t overcrowd the pan. If the broccoli pieces are too close they might end up steaming instead of getting that nice roast so a little space really helps get that crispy texture.
2. Keep a close eye on it in the last few minutes because oven temps can vary a lot and you don’t wanna burn the tops. Stirring it can be a game changer even if you need to do it a couple times.
3. If you’re into extra garlic or chili flavor, feel free to toss in an extra clove of minced garlic or splash a bit more sweet chili sauce before roasting, this can really bring out a bolder taste.
4. Try finishing with a squeeze of lemon juice or a sprinkle of lemon zest after roasting. It adds a nice zing that counterbalances the sweetness of the chili sauce and brings a fresh flavor to the dish.

Sweet Chili Roasted Broccoli Recipe
I was inspired to try a new twist on broccoli using crisp florets, garlic, olive oil and sweet chili sauce. This takes roasted broccoli to a whole new level, making it one of the best broccoli recipes I've ever made. The balance of savory and sweet flavors will definitely peak your interest.
4
servings
156
kcal
Equipment: 1. Oven (for preheating and roasting)
2. Cutting board (for chopping broccoli and mincing garlic)
3. Chef’s knife (for cutting broccoli and garlic)
4. Large mixing bowl (to toss the broccoli with oil and seasonings)
5. Measuring spoons (to measure salt, pepper, olive oil, and sweet chili sauce)
6. Baking sheet (for spreading the broccoli in a single layer)
7. Spatula or tongs (to stir the broccoli midway through roasting)
Ingredients
-
1 large head of broccoli, cut into florets and sliced stems
-
2 tablespoons olive oil
-
3 tablespoons sweet chili sauce
-
1/2 teaspoon salt
-
1/4 teaspoon ground black pepper
-
2 cloves garlic, minced
Directions
- Preheat your oven to 425°F.
- Wash your broccoli and cut it into florets and sliced stems.
- In a large bowl, toss the broccoli with 2 tablespoons of olive oil.
- Add 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 2 minced garlic cloves; mix well.
- Drizzle 3 tablespoons of sweet chili sauce over the broccoli and toss again so every piece gets some flavor.
- Spread the broccoli in a single layer on a baking sheet.
- Roast in the oven for about 20-25 minutes, stirring halfway so the stems aren’t raw.
- Keep an eye on it towards the end so the top doesn’t get burnt.
- Check the stems for tenderness before taking them out.
- Serve warm and enjoy your sweet chili roasted broccoli!
Notes
- Below you’ll find my best estimate of this recipe’s nutrition facts. Treat the numbers as a guide rather than a rule—great food should nourish both body and spirit. Figures are approximate, and the website owner assumes no liability for any inaccuracies in this recipe.
Nutrition Facts
- Serving Size: 170g
- Total number of serves: 4
- Calories: 156kcal
- Fat: 7.4g
- Saturated Fat: 1g
- Trans Fat: 0g
- Polyunsaturated: 0.88g
- Monounsaturated: 4.88g
- Cholesterol: 0mg
- Sodium: 363mg
- Potassium: 499mg
- Carbohydrates: 20.4g
- Fiber: 3.9g
- Sugar: 9g
- Protein: 4.2g
- Vitamin A: 935IU
- Vitamin C: 134mg
- Calcium: 71mg
- Iron: 1.1mg